Berkali-kali tengok video tentang lelaki luar biasa ni, saya tak jemu

Malahan, saya cemburu

Dengan sikap positif nya sebegitu

SAYA MAHU TERUS BANGKIT WALAU BERKALI-KALI SAYA CUBA NAMUN TIDAK BERJAYA, SAYA MAHU BERUSAHA SEKUATNYA!

Peringatan istimewa buat pelajar-pelajar luar negara yang akan pulang ke Malaysia untuk cuti musim panas ini.

Cuaca Panas : Nasihat Kepada Orang Ramai

1. Cuaca panas memberi tekanan fizikal kepada tubuh manusia. Kesan terhadap kesihatan boleh jadi dari tahap sederhana (mild) kepada yang boleh menyebabkan maut  contohnya akibat strok haba.
2. Semua orang berisiko menjadi mangsa cuaca panas. Walau bagaimanapun, terdapat kumpulan yang lebih berisiko:
   • Mereka yang terbabit dengan kegiatan aktiviti fizikal di luar seperti buruh, peladang, ahli sukan, tentera, polis dan lain-lain.
   • Orang dewasa (berumur 40 tahun ke atas mempunyai risiko 10 kali ganda berbanding dengan mereka yang lebih muda).
   • Kanak-kanak berumur 5 tahun ke bawah.
   • Penghidap penyakit sistem pernafasan.
   • Penghidap penyakit darah tinggi, jantung, kencing manis dan penyakit kelenjar tiroid.
Risiko bertambah jika mereka memakai pakaian yang tebal dan ketat yang menghalang haba keluar daripada  penyejatan/ pengeringan peluh.
3. Gejala cuaca panas melampau adalah :
   • Sakit kepala
   • Keletihan
   • Lemah tumpuan
   • Pening
   • Lemah otot–otot atau kekejangan
   • Mual dan muntah
Keadaan yang terlalu teruk boleh menyebabkan dehidrasi (kekeringan), kekeliruan dan tidak sedarkan diri (koma).
4. Cara  mencegah atau mengurangkan kesan terhadap kesihatan akibat cuaca panas melampau:
   
   4.1 Anda Perlu :
   • Minum air kosong dengan banyak tanpa mengira tahap aktiviti fizikal yang anda lakukan. Jangan tunggu sehingga anda dahaga.
   • Minum minuman isotonik kerana ia boleh menggantikan garam dan mineral yang hilang semasa berpeluh.
   • Sejauh yang mana yang boleh, anda perlu berada di dalam rumah/bangunan
   • Hadkan aktiviti luar
   • Kerap berehat
   • Mandi atau gunakan kipas angin untuk menyejukkan tubuh badan anda
   • Pakai pakaian yang ringan, berwarna-terang dan longgar.
   • Pakai topi atau payung yang besar 
   4.2 Elakkan:
   • Minum minuman yang mengandungi kafein, alkohol, atau kandungan gula yang tinggi.
   • Membiarkan seseorang di dalam kereta yang tertutup.
   • Bersenam dalam cuaca panas
5.  Jika anda  mempunyai tanda-tanda masalah berkaitan dengan suhu panas,  ingat tip-tip di bawah;
   • Keluar dari kawasan yang panas
   • Tanggalkan pakaian yang ketat
   • Letakkan kain yang basah dan sejuk pada badan
   • Gunakan kipas untuk sejukkan badan
   • Minum air setiap 15 minit
   • Dapatkan bantuan jika keadaan tidak dapat dikawal 

Selepas tornado yang melanda Tuscaloosa, Alabama pada April 27 April lepas, Ms Judy (gambar di bawah) telah terpisah dengan kucingnya selama 3 minggu

Selama 3 minggu itu, setiap hari Ms Judy pergi ke rumahnya yg telah rosak dengan harapan dpt bertemu semula dgn kucingnya

Kuasa Allah, tidak disangka-sangka, sewaktu Ms Judy ditemu ramah oleh stesen televisyen, tiba-tiba kucingnya muncul semula!

Mari saksikan kisah yg menyayat hati ini...

klik

Sumber : http://news.yahoo.com/s/yblog_thelookout/20110520/us_yblog_thelookout/adorable-lady-finds-missing-cat-during-interview-outside-tornado-ruined-home

Sebagai seorg Islam, kita wajib tidak berputus asa dari rahmat Allah swt. Terkadang dirasakan ujian yg menimpa amat berat menyesakkan dada, namun pengharapan dan pergantungan perlu diletakkan pada Allah SWT semata

Bersabarlah dalam setiap usaha, mohon moga redha, rahmat dan nusrah (pertolongan) Allah ada bersama kita, sentiasa...

'Dan mohonlah pertolongan (kpd Allah) dgn sabar dan solat. Dan (solat) itu sungguh berat, kecuali bagi orang-orang yg khusyuk'

(Surah Al-Baqarah 2 : 45)

'Katakanlah. "Wahai hamba-hambaKu yang melampaui batas terhadap diri mereka sendiri! Janganlah kamu berputus asa dari rahmat Allah. Sesungguhnya Allah mengampuni dosa-dosa semuanya. Sungguh, Dialah Yang Maha Pengampun, Maha Penyayang'

(Surah Az-Zumar 39 : 53)

Salamalaykum wbt dan dobry vecer (sekarang waktu malam di Czech) kepada semua.

Saya pernah terfikir, penyakit-penyakit seperti Multiple Sclerosis, Systemic Lupus Erythematosus dan lain-lain yang saya pelajari dan kenal di Republik Czech ini, bagaimana dengan prevalencenya di Malaysia. Macam tiada je rakyat Malaysia yang ada penyakit ini. Tapi betul ke apa yang saya fikir tu? Jom baca artikel Utusan Malaysia di bawah.

SELEPAS disahkan menghidap penyakit saraf multiple sclerosis (MS) setahun lalu, kehidupan Nazatul Aqmar Nazri, 25 mula berubah.

Ketika berumur 14 tahun, dia mula mendapat tanda awal tentang MS. Kadang-kadang dia mengalami gangguan memori, percakapan sukar untuk berjalan dan badan sebelah kiri terasa berat. Lebih berat lagi, apabila dia tidak dapat mengawal pembuangan air kecil dan besar. Namun simptom tersebut kadang-kadang datang dan hilang. Namun, Nazatul tidak menghiraukan keadaan itu kerana ingin menumpukan pada pelajaran dan aktiviti sekolah.

Dia pernah dimasukkan ke wad dan doktor mendapati ada tanda putih di otaknya. Dia menolak apabila pihak hospital mahu mengambil air tulang belakang untuk memastikan punca sebenar penyakitnya.

Sepanjang sepuluh tahun, Nazatul berhadapan dengan tanda-tanda MS yang dianggapnya normal kerana ia hanya hadir buat sementara.

Bahkan, wanita muda yang bekerja sebagai pelatih pengurusan ini tetap aktif dalam acara sukan dan kebudayaan sekolahnya.

Perubahan

Melalui usia remaja dengan pelbagai cabaran, Nazatul sekali lagi diuji apabila dia terpaksa dibawa ke hospital pada tahun lalu dan menjalani ujian air tulang belakang dan Magnetic Resonance Imaging (MRI).

Dengan perasaan penuh debar, dia pergi ke Hospital Kuala Lumpur (HKL) untuk melakukan pemeriksaan kesihatan.

Ketika disahkan MS, Nazatul tidak menyangka pada usia muda dia diserang penyakit saraf. Lebih membimbangkan, dia baru sahaja mahu membina karier.

Sejak itu, dia mula merasakan perubahan pada dirinya. Nazatul kerap diserang gangguan memori dan hilang ingatan.

"Jika seminggu MS menyerang saraf lidah saya, percakapan saya menjadi pelat. Jika ia mengganggu saraf tangan, saya tidak dapat memegang benda dengan betul. Saya terpaksa melupakan cita-cita saya sebagai tukang masak ketika itu," ujarnya yang kini mendapatkan rawatan ubat daripada Hospital tetapi tidak mampu menampung perbelanjaan ubat-ubatannya yang mencecah ribuan Ringgit Malaysia.

Berat mata memandang, berat lagi bahu yang memikulnya. Begitulah penderitaan Nazatul yang tidak menghalangnya meneruskan kehidupan. Dia bersyukur kerana mempunyai keluarga dan rakan-rakan yang sentiasa memberi sokongan.

Dia pernah dikatakan berjalan dengan sugar daddy gara-gara berpegangan tangan dengan bapanya ketika berjalan.

"Orang lain tidak tahu apa yang dialami oleh pesakit MS. Ada yang beranggapan kami mengada-ngada. Ini mungkin disebabkan penyakit ini tidak menyerang sepanjang masa tetapi boleh hadir secara tiba-tiba. Keluarga amat memberi sokongan kepada saya. Kalau saya berjalan dengan bapa, dia akan pegang tangan saya. Dia tahu saya mungkin tidak nampak atau tiba-tiba berasa kebas.

Namun, ada juga orang kutuk saya sebab jalan dengan kekasih tua. Tetapi saya dikelilingi kawan-kawan yang positif. Mereka sokong dan ada yang menyediakan keperluan saya apabila saya memerlukan bantuan," ujarnya dengan tenang.

Harapan

Selain rawatan daripada aspek ubat-ubatan, Nazatul turut mendapat khidmat nasihat dan motivasi yang membaik pulih kesihatan emosinya. Dengan sokongan rakan senasib sepertinya, dia lebih yakin dan kuat.

Kini Nazatul aktif dalam persatuan MS dan membantu pesakit lain dengan berkongsi pengalamannya.

"Saya harap orang ramai mendapat kesedaran MS pada peringkat awal. Jika penyakit ini dapat dikesan awal, masalah yang lebih serius dapat dikawal. Bagi pesakit sendiri, mereka tidak boleh berfikiran negatif. Sebaliknya, mereka perlu positif dan mengambil langkah untuk memulihkan keadaan. Misalnya, jika anda mungkin diserang masalah gangguan memeri, anda perlu catat segala keperluan atau aktiviti harian yang perlu dilakukan," katanya.

Punca

Dalam pada itu, ahli neurologi HKL, Dr. Shanti Viswanathan berkata, MS sebenar penyakit yang sukar dipastikan puncanya secara tepat. Ia adalah sejenis penyakit iaitu sel-sel daripada sistem imun badan pesakit sendiri menyerang lapisan luar saraf iaitu "myelin" yang mustahak untuk penghantaran dorongan mengakibatkan saraf itu itu tidak berfungsi dengan baik. Serangan ini boleh terjadi kepada saraf mata, otak atau saraf tunjang dan serangan ini adalah berulang-ulang. Pada mulanya, pesakit boleh sembuh dengan sepenuhnya daripada serangan sistem imun ini tetapi lama kelamaan badan pesakit tidak dapat berbuat demikian dan pesakit ditinggalkan dengan kecacatan atau disabiliti seperti masalah berjalan, melihat atau kebas-kebas anggota badan.

"Jika seseorang doktor mengesan kelainan pada pesakit mungkin simptom yang berulang, adalah wajar beliau merujuk pesakit ini kepada pakar neurologi. Setiap anggota masyarakat mendapat kesedaran mengenai wujudnya penyakit ini dan betapa pentingnya didiagnosakan dengan tepat dan awal serta meneriam rawatan yang optima.

''Kini terdapat ubat-ubatan yang baru yang walaupun tidak dapat menyembuhkan penyakit ini dapat mengawalnya supaya risiko serangan berulang keatas system saraf dapat dielakkan dan dengan itu risiko kecacatan seperti lumpuh kaki mahupun kurang penglihatan dapat di kurangkan. Memang tidak dapat dinafikan kos ubatan ini adalah tinggi dan setiap pesakit perlulah diperiksa sama ada sesuai dimulakan ubat ini atau tidak," jelasnya.

Sementara itu, Persatuan MS akan mengadakan kempen kesedaran, 'I Walk for MS' terbuka untuk pesakit MS dan orang ramai. Kempen ini akan berlangsung pada 22 Mei 2011 di Taman Lembah Kiara, Taman Tun Dr Ismail, Kuala Lumpur.Bagi mendapatkan maklumat lanjut mengenai kempen MS, orang ramai boleh melayari www.mswalk.com.my

Oleh RABIATUL ADAWIYAH KOH ABDULLAH
adawiyah.koh@utusan.com.my

SAYA TIADA MASA!!!!!

hehe, betul ke takde masa? ^_^

IYA!! SAYA SIBUK!

hehe, sibuk buat apa? haa, camni, apa kata tulis cara awak isi kehidupan harian sehari-hari utk 7 hari berturut

BETUL, MEMANG PENUH, SAYA TAK SEMPAT HABIS BELAJAR!

hehe, ok, awak tengok ^_^ kalau tiada masa, tapi masih boleh tidur sampai 10 jam , kalau tiada masa tapi masih boleh luangkan 2 jam dekat facebook, tu tak kira YouTube lagi. Mungkin langsung tiada masa utk exercise, sebab TERLALU SIBUK BUAT BENDA LAIN..saya pun sama je, alhamdulillah rumah atas bukit, tapi tu pun belum cukup utk exercise!!

Sheikh Muhammad Shareef (founder of Al-Maghrib Institute) kata.. GRANDDADDY OF ALL REASONS ADALAH I JUST DONT HAVE TIME!

Mari sahabat-sahabat yg saya sayangi :), mari kita berstrategi

...RANCANG - LAKSANA - MUHASABAH (NILAI) - ISLAH (PERBAIKI)...

JADUAL KEHIDUPAN KITA SETIAP HARI :)

Daripada Abu Hurairah r.a. beliau berkata, Rasulullah S.A.W bersabda: Sebahagian daripada keelokan seorang mukmin ialah meninggalkan apa yang tak berfaedah baginya.

Hadis Hasan, diriwayatkan oleh al-Tarmizi

(Sumber : http://rencahhati.blogspot.com/2011/05/tinggalkan-perkara-yang-tidak.html)

dalam video ini, kita akan belajar:

- Nouns ( definate and indefinate)

- nominal sentences(subject+predicate)

- pronouns + predicate

- using "and/wa"

seronok =D sudah boleh buat ayat selepas ini.

"vocabulary" kali ini adalah tentang: ahli keluarga

mari bersama belajar bahasa arab, insyaAllah boleh cari contoh waktu baca al Quran nanti.

From Medscape CME Case Presentations, Noha M. El Husseiny, MD 


A 30-year-old woman presents with a 2-month history of progressive dyspnea on mild exertion. The condition is associated with rapid regular palpitations but no orthopnea, nocturnal dyspnea, chest pain, cough, or hemoptysis. Two weeks earlier, the patient had experienced painless bilateral lower extremity swelling that reached her mid leg, with no erythema or warmth. She has also recently noted diffuse abdominal enlargement and dull, aching, right-sided abdominal pain without jaundice, alteration in her bowel habits, oliguria, polyuria, or hematuria. She received diuretic medications at that time, with resolution of her edema but without improvement in her dyspnea. A year before this presentation, she had recurrent attacks of pain and bluish discoloration of her fingers and toes on exposure to cold. During one episode, her symptoms progressed to the point that fixed color changes developed on the tip of the right big toe, with subsequent gangrene and loss of the digit. In a separate episode, she reported recurrent bleeding following tooth extraction but noted no history of purpura or cutaneous or mucus membrane bleeding. She reports no photosensitivity, hair loss, arthritis, arthralgia, or oral ulcers. She is gravida 6 para 3, with a history of 3 miscarriages.

On physical examination, she has a regular pulse of 90 beats/min, a respiratory rate of 14 breaths/min, and a temperature of 98.2°F (36.8°C). Her blood pressure is noted to be 130/80 mm Hg. Her neck veins are not distended. The extremity examination reveals bilateral clubbing of the upper digits. Both feet show sluggish capillary circulation, peripheral cyanosis, loss of nail luster (and the lost tip of the right big toe), and 2 small necrotic ulcers on the shin of the tibia. No lower extremity edema is noted and her calf muscles are nontender. Examination for the Homans' sign is negative. The cardiac examination reveals an accentuated S2 and a grade III/VI pansystolic murmur best heard over the tricuspid area, which increases with inspiration. The chest examination is unremarkable. The abdominal examination reveals hepatosplenomegaly without ascites.

The laboratory investigations reveal an erythrocyte sedimentation rate of 140 mm/hr, a complete blood cell count demonstrating a normocytic normochromic anemia (hemoglobin 9.8 g/dL), and thrombocytopenia (30,000/μL). The lactate dehydrogenase level is found to be normal, and a Coombs test is negative. Kidney and liver function testing are normal and the cardiac biomarkers are negative. ECG reveals P-pulmonale, right ventricular enlargement, and extreme right axis deviation. Chest x-ray demonstrates right ventricular enlargement. Transthoracic echocardiography reveals a normal-sized left ventricle with good overall contractility and no segmental wall motion abnormalities at rest. Normal septal motion is observed. Normal mitral, aortic, and pulmonary valves are noted, but the tricuspid valve demonstrated severe tricuspid regurgitation, with possible vegetation. The estimated pulmonary artery systolic pressure is 57 mm Hg. Given these findings, a transesophageal echocardiogram is obtained that shows a moderately dilated right atrium and ventricle, with sizable vegetation on the tricuspid valve. CT scanning of the chest with contrast reveals a markedly dilated right pulmonary arterial branch. Venous duplex ultrasonography of the lower extremities shows absent flow with wall thickening consistent with chronic thrombosis of both the right and left deep venous systems. A bone marrow aspirate shows moderately hypercellular bone marrow with erythroid and megakaryocytic hyperplasia. The megakaryocytes demonstrate normal lobulation, granulation, and platelet budding.

What is the diagnosis?
Hint: The patient has thrombocytopenia and venous thromboembolism.

A) Antiphospholipid Syndrome (APS)

B) Infective Endocarditis

C) Cardiac Myxoma

D)Thrombotic Thrombocytopenic Purpura (TTP)

To all of you my medical students,

You are very important. The future of many lives and families depend on what doctors do and SAY. I hope this realisation will uplift us with a sense of our remarkable place in the world as doctors.

And that is also why I keep on harping that Doctors MUST not be Wallpapers!

Please remember that Doctors had always stood at the forefront of change in society… those of you training under me MUST not only be skilful in diagnosis and management but also in social skills and leadership. It is your heritage that you cannot deny!

But the practise of Medicine is in trouble. Blatant commercialisation, rampant blood tests done without any doctors ordering or supervising, scans and probes of all kinds, are being conducted by laboratories and some doctors misguilded by wants rather than needs.

Hope lies in every one of us doctors, present and future, for the sensible management of patients; YOU remain the hope for untold numbers of patients in the future. Sadly some doctors see patients not as patients but as a disease that needs treatment which provides our source of income. This is nothing new, physicians like Osler had repeatedly cautioned againstnot forgetting the man behind the disease, and medicine as a calling rather than a business.

“The practice of medicine is an art, not a trade; a calling, not a business; a calling in which your heart will be exercised equally with your head. Often the best part of your work will have nothing to do with potions and powders, but with the exercise of an influence of the strong upon the weak, of the righteous upon the wicked, of the wise upon the foolish”.

~ Sir William Osler

Many doctors are unhappy with their work or simply too busy to talk, console or listen. Many just treat the disease and completely ignore the person who has it. We hear endless tales carried by patients of doctors who grunt instead of talk, who are capable only of monosylable conversation and who zip patients in and out of the consultation room with a speed that will make Superman jealous.

The reasons are complex. But one reason may simply be that some of us doctors have forgotten why we became doctors in the first place, and the wonder of caring for fellow humans. Some may be a bit burnt out. We had in our careers, seen and taken care of more pain and misery than most people. We saw prostitudes, drug addicts, criminals and the worst of humanity.

We also treated decent human beings, doting grandmothers and innocent children. No doubt, the demands on our skills and the medical-legal complexities that accompany our practise would have made even the greatest of our medical ancestors shudder. Yes, we deserve some rest from our weariness. But let’s not let go of the calling. Rather than try to correct the system which is basically dictated by our political masters, a system undeniably sick, we need to repair ourselves. Yes the system only makes it more painful. Regulations as thick as a medical text. Pharmacies selling controlled medicines like sweets. To change that will require one of us to be the next Prof Virchow, plunging head on into politics to make a difference. For the vast majority of us struggling on as individuals practising medicine, we hopefully don’t need much repairing; but to recall why we first fell in love with medicine, and why we wanted to become doctors.

In school we rose above the hoard, we were thecream de la cream. We obtained results the envy of most and we strove with pride to enter medical school. We sacrificed parties and dates to study for those results, we read volumes. In medical school we worked like ants on a long march. We reeked of formalin, we stared at slides till we saw mitochondria in our dreams and memorised volumes of facts

and figures. We did tough postings, survived the strictest professors, rounded in the pre-dawn drudgery of crowded wards, worked till hypoglycaemic on medicine rounds, performed every procedure required in the book, and passed our exams reasonably well. We stayed late, studied hard and looked at X-rays until our eyes turned red.

We finally graduated and became houseofficers. Yes, that year made the second world war look like a walk in the park but we survived. A few years later, we picked a specialty, from paediatrics to surgery, family medicine to cardiology, internal medicine to radiology, and shuffled off to more clinics, rounds grand or otherwise, work and studies. And MORE EXAMs.

During post grad training, we had exposed ourselves to the dangers of infectious disease, exhaustion, depression and violence. Operative instruments became flying daggers that we dodged in OT when the surgeon grew frustrated. I still recall with trepidation managing the very first patient admitted to our hospital with AIDS. We knew very little but feared a lot. As registrar, it was my duty to examine him. But again we survived. And learned. Now at almost every bedside teaching, I see patients with HIV. Fear can be turned to compassion. We drained fluid filled tuberculous chests, placed central venous lines, resuscitated the dying. We obtained consent for a thousand procedures, pronounced people dead, wrote enough case summaries to make ‘War and Peace’ look like short fiction and was almost ‘form-ed’ to death by the endless forms the admin would have us fill.

Our youthful enthusiasm and dedication well deserved the applause of our patients, when there was any. Weren’t we incredible then, if only because we came back to the wards night after night, day after day for emergencies, calls, rounds or simply a ’tissued’ drip. “Bengkak” the nurse will phone and we leave our dinner to struggle with chemo wrecked veins for IV access.

We as doctors must hold onto that commitment, that wonderful calling. Then we see another world – the realm of the business of medicine, where every disease is a “case” to be investigated.

A very senior Professor tells me she had seen doctors ordering investigations before even taking a history! Here is also the world of the grunting and monosylable doctor, the superman of 2 minute consultations and management. True, the superb rare genius of a diagnostitian may well have obtained all the data that he needed sub- 2 minutes, but the poor human called ‘the patient’ needed at least 6 minutes of compassionate conversation. (By the way, that is why your OSCE exam is 6 minutes long, or SHORT from your examinee viewpoint.. now you know how the patient will feel when the consultation is even shorter than this!). Recall that the only reason the woman in labour remembered us the attending medical student is because we held her hand while she screamed.

In the midst of all that we call Medicine, let us always remember the human behind the disease.

Let us recall that our work is a wonderful calling, a great gift. We are the descendents of Aescalapius, the inheriters of all that is noble in the Hippocratic oath. We may fail to change the ideas of many doctors however we may preach from some illusive high moral ground. But as individuals let us try not to lose our ideals.

Don’t let the system, colleagues or patients burn us out. Go for a holiday, trek lonely mountains, meditate, pray, sing, chant or simply relax. The sick is the reason for the practice of medicine, their care is why we became doctors! If we keep our mission clear, and our calling intact, we’ll care less about money and in all probability still make all that we need. By all means earn what is deservedly ours, but never forget the human who is paying. He is called the patient!

And in the process we can teach and inspire the next generation of doctors, ie you and all your friends. If we tell our students that the learning of medicine is through their apprenticeship to us their seniors, then we better be sure that we are good role models.

As medical students and future doctors, you all are the hope of the febrile, the breathless and the pregnant. And let us old froggies never forget the calling that we answered after decades of preparation from school to university to hospitals.

Do not let what you see in the misadventures of some doctors discourage you. Instead let them be teachers to you for you now know what you do NOT want to be like.

When a doctor have taken medicine to be a business or trade, he will ask what are his achievements — material success, cars, wealth, etc..

When a doctor has taken medicine to be a calling, he will ask what has he become — his character.

I hope we doctors can discern and reflect on what we have become in the practice of medicine, and teach all our young charges, delivering them safely through the long 5 years of protracted labour into a reasonably sane medical world.

Thank you

Your lo si,

Associate Professor Wong YO.

Copied from Nur Hammimi, Self Development Bureau.

How are you guys doing?

What about your studies?

Do you feel down because you think it is too much of studying?

Have a break, read the quotes below, and keep your spirit high and...GO!

Faith is respectful. It respects our Creator and the unique purposes He has asked us to fulfill. Faith gives us the belief that we can succeed and the humility to accept success with sincere gratitude.

~ Steve Brunkhorst

Faith is action-oriented. It sees what can be accomplished and encourages us to act on inspired ideas. Faith gets us started -- even if the first actions are small. We affirm that we "can" rather than "can't" and "will" rather than "won't". As a result, we "do".

~ Steve Brunkhorst

Source : http://achieveezine.com/nuggets/faith.shtml

So, you, you and you, come on! Get up :) , may Allah make ease for us

It is the effort what counts :)

semoga membantu kita lebih-lebih lagi yang kena ambil patient history.

kalau dapat kuasai bahasa czech ni mesti best, faham jugak apa yg mak cik- mak cik bual dalam trem..macam kita dengar mak cik-mak cik berbual kat malaysia=D

jangan lupa doa dulu sebelum belajar